You will notice a combination of sounds when you enter any sound bath. The low tone of a bowl. The high pitch of a chime. Rhythm of a drum. All have their purpose when choosing which instrument you should use for your sound healing journey.
Here are 10 types of Sound Healing Instruments in India that you can purchase on our website at Five Elements, Online store. We will tell you what they do, who they are good for and how much they cost. This will allow you to find an instrument within your price range. All prices are listed from there products page as of November 2026. Price includes courier and tax.
Here’s a breakdown.
Quick List: 10 Best Sound Healing Instruments to Buy
- 7 Chakra Singing Bowls Set (Handcrafted): ₹45,000
- 7 Chakra Crystal Bowl Set (White): ₹77,000
- Therapeutic Bowl Set (3 + 1 Universal Bowl): ₹39,000
- Vibrational Alignment Bowl (17 Inches): ₹45,000
- The Heart Bowl: ₹7,500
- 7 Chakra Weighted Tuning Forks: ₹8,000
- Sargam Tuned Swinging Chimes (8 Bars): ₹7,500
- Shamanic Drum (14 Inch): ₹6,500
- Handcrafted Ocean Drum: ₹4,500
- Handcrafted Bamboo Rain Stick: ₹3,000
Does Sound Healing Actually Work? What the Research Says
Before spending your money its good to know what we know currently.
There was a study done in 2017 by Sage Publishing that monitored 62 adults taking part in a singing bowl meditation. After completing the session they all felt lower levels of stress, irritability, tiredness and depression. Those who were not familiar with the practice experienced more of a decrease in stress. The researchers stated that this is an inexpensive method but there was no control group used in this study. More research needs to be done.
Studies have also shown that when doing a singing bowl massage. Your brain waves change. This has been confirmed with many other EEG studies that have found similar effects. There is still much more that needs to be researched in this area.
Overall you can use sound as a tool to relax and help meditate. It’s not going to take the place of your doctor’s orders if you have a medical condition. Just speak to your doctor and use it as a complement.
10 Best Sound Healing Instruments in India, Reviewed
1. 7 Chakra Singing Bowls Set (Handcrafted): Best Metal Bowl Set for Sound Baths
This handmade set gives you seven bowls tuned to the notes C, D, E, F, G, A and B across the 3rd and 4th octaves. Each note links to one of the seven chakras in yoga tradition, so you can move from the root to the crown in a single session.
- Price: ₹45,000
- Weight: about 7.5 to 8 kg for the full set
- In the box: 2 striking mallets, 1 rimming mallet, 1 carry bag
- Best for: group sound baths, chakra meditation, home studios
Metal bowls give a warm, layered tone with long sustain. They also handle travel and daily use better than glass. If you plan to run sessions at yoga studios or homes, this set makes a sensible first big purchase. The shop also stocks two other metal chakra sets, the Advance and the Full Moon (Manifestation Series), if you want to compare.
2. 7 Chakra Crystal Bowl Set (White): Best for Large Groups
Crystal singing bowls sound brighter and clearer than metal ones. This set uses frosted quartz crystal bowls from 6 to 12 inches, one per chakra, and the scale is tuned to 432 Hz.
- Price: ₹77,000
- In the box: 1 striking mallet, 1 rimming mallet, 2 protective bags, silicone O-rings for every bowl
- Best for: professional sound baths for 50 to 200 people
The pure, long tones carry well across large halls and corporate rooms. Crystal breaks more easily than metal, so you need careful handling and good bags. A coloured version of the set is also listed if you prefer a visual element in your space.
3. Therapeutic Bowl Set: Best for Body-Focused Sessions
This four-piece set includes three therapeutic bowls plus one lightweight universal self-healing bowl. The store designed it for hands-on work, where you place a bowl on or near the body and let the vibration travel.
- Price: ₹39,000
- In the box: mallet, healing stickers, carry bag
- Best for: practitioners who work one-on-one with clients
The belly bowl in the set doubles as a tool for vibrational massage. The universal bowl travels easily, so you can practise self-healing while away from home. You can also buy the Knee Cut Bowl, Belly Healing Bowl and Universal Self-Healing Bowl one at a time.
4. Vibrational Alignment Bowl (17 Inches): Best Low-Frequency Bowl
Large bowls produce deep tones that you feel as much as hear. This 17-inch bowl works in the 40 to 60 Hz range, which places it near the bottom of what human ears pick up.
- Price: ₹45,000
- In the box: mallet
- Best for: grounding work, foot placement, full-body vibration sessions
Practitioners often set a bowl like this near the feet or under a massage table. It suits advanced sessions more than first-time home use, given its size and price.
5. The Heart Bowl: Best Single Bowl for Beginners
Not ready for a full set? Start with one bowl. The Heart Bowl ties to the heart chakra and suits daily meditation, breathwork and quiet self-care.
- Price: ₹7,500
- In the box: mallet, healing sticker
- Best for: beginners, home meditation corners, gifting
A single bowl teaches you the two main playing styles: striking the side and rimming the edge. Once you feel at ease with one bowl, adding more becomes far simpler.
6. 7 Chakra Weighted Tuning Forks: Best for Hands-On Therapy
Weighted tuning forks have small discs at the tips. When you strike one and rest its stem on the body, you feel a strong, lasting buzz. This set covers seven chakra frequencies, from 126 Hz for the solar plexus to 221 Hz for the third eye.
- Price: ₹8,000
- In the box: mallet, carry bag
- Best for: body placement on points like the sternum, knees or spine
Tuning forks take up little space and cost far less than bowls. That makes them a smart pick for therapists, physios who want to try sound work, and students. An unweighted version is also available. Unweighted forks ring louder in the air and work better near the ears than on the body.
7. Sargam Tuned Swinging Chimes (8 Bars): Best Indian-Scale Instrument
Most chimes follow Western tuning. These eight bars follow the Indian Sargam scale: Sa Re Ga Ma Pa Dha Ni Sa. That makes them a natural fit for anyone trained in Hindustani or Carnatic music.
- Price: ₹7,500
- In the box: mallet, carry bag
- Best for: music therapy, guided meditation, opening and closing a session
You can strike single bars for a calm marker tone or play simple melodies. A chime at the end of a session gently brings people back to awareness.
8. Shamanic Drum: Best for Grounding and Rhythm
Drumming is one of the oldest forms of sound practice. This 14-inch frame drum gives a deep, full tone that sets a steady pulse.
- Price: ₹6,500
- In the box: mallet, carry bag
- Best for: opening a sound bath, group circles, rhythm-based meditation
A slow, repeating beat helps the mind settle. Many facilitators play the drum at the start of a session to draw attention inward before moving to bowls.
9. Handcrafted Ocean Drum: Best for Nature Sounds
An ocean drum holds small beads inside a frame. When you tilt it slowly, the beads roll and create the sound of waves on a beach.
- Price: ₹4,500
- Best for: relaxation segments, sleep sessions, children’s mindfulness classes
The product page suggests five to ten minutes of use within a session, often paired with a rain stick. Since anyone can play it with no training, it works well in group sessions where participants join in.
10. Handcrafted Bamboo Rain Stick: Best Budget Pick
The rain stick is a hollow bamboo tube filled with seeds or pebbles. Turn it over and you hear a soft, falling-rain sound.
- Price: ₹3,000
- Best for: beginners, classrooms, ambient sound in meditation spaces
At this price, a rain stick makes an easy first instrument. It also pairs well with the ocean drum for a calming nature-sound segment.
How to Choose the Right Sound Healing Instrument: 5 Steps
Not sure where to begin? Follow these steps.
- Set your goal. Pick personal meditation, one-on-one therapy, or group sound baths. Your goal decides the instrument.
- Fix your budget. Single bowls, chimes and rain sticks cost under ₹8,000. Full bowl sets range from ₹39,000 to ₹77,000.
- Choose your material. Metal bowls give warm, rich tones and handle travel well. Crystal bowls sound clearer and carry further but need gentle care.
- Think about where you will play. A small flat suits a single bowl or forks. A hall of 100 people calls for crystal or a large metal set.
- Learn before you scale up. Start with one or two tools, practise daily, and add more once you know how each one feels.
Sample Starter Kits by Budget
Next steps depend on what you want to spend. Here are three combinations built only from the products above.
| Budget | Suggested Kit | Approx. Total |
| Under ₹12,000 | Heart Bowl + Rain Stick | ₹10,500 |
| Under ₹30,000 | Heart Bowl + Weighted Tuning Forks + Sargam Chimes + Shamanic Drum | ₹29,500 |
| Professional | 7 Chakra Singing Bowls Set + Ocean Drum + Rain Stick + Sargam Chimes | ₹60,000 |
Tips for Buying Sound Healing Instruments Online in India
A few checks will save you trouble when you order.
- Listen first. Several product pages on the Five Elements shop include audio samples. Play them with headphones to judge the tone.
- Read the return policy. The store accepts returns within seven days for unused items in original packing. Record an unboxing video, since the shop asks for one for any damage claim.
- Confirm the box contents. A few listings show the same accessory list, so check with the seller before you order if a mallet or bag matters to you.
- Plan for delivery time. Orders usually ship in one to two business days and arrive in four to seven.
Final Thoughts
The best sound healing instrument is the one you will play every day. A ₹3,000 rain stick used with care does more for your practice than an expensive set that sits in a cupboard. Start small, listen closely, and grow your collection as your skills grow. If you want structured training to go with your instruments, Five Elements also runs practitioner certification courses alongside its shop.
Frequently Asked Questions
1. Which sound healing instrument should a beginner buy first?
A single singing bowl, such as a heart chakra bowl, makes a good first choice. It teaches striking and rimming, fits any room and costs far less than a full set. A rain stick works well too if you want a lower-cost start.
2. What is the difference between crystal and metal singing bowls?
Crystal bowls are made of quartz and produce pure, bright tones that travel across large rooms. Metal bowls give warmer, layered sounds and handle travel better. Crystal suits big group sound baths, while metal suits mixed use, travel and hands-on body work.
3. How much does a 7 chakra singing bowl set cost in India?
Prices vary by material and maker. On the shop covered in this guide, a handmade metal 7 chakra set costs ₹45,000, and a white quartz crystal set costs ₹77,000. Both prices include courier and taxes, as listed in November 2026.
4. Are weighted or unweighted tuning forks better?
It depends on how you plan to use them. Weighted forks give a strong vibration when you rest them on the body, so they suit therapy work. Unweighted forks ring louder in the air and suit sound work near the ears or around the body.
5. Can sound healing instruments replace medical treatment?
No. Early studies link singing bowl meditation with lower tension and better mood, but researchers say larger trials still need to happen. Use sound practice for relaxation and meditation, and keep seeing your doctor for any health condition or ongoing pain.
