If you’ve spent any amount of time on the homepage you’ve likely seen it. “Join the Free Masterclass.” Centered right on the homepage, it’s easy to scroll past without any intention. Afterall, what do you have to lose and what will you actually sign up for? Let’s get real with the actual question at hand; what happens when you click join and will the 90 minutes allotted to change something inside you?
In this post, I will cover exactly what goes on in the free masterclass. What will we cover. Who is leading it and what will you leave with by the end of the session. No fluff paragraphs here, I will lay it out so you can decide if this is the next step for you.
What Is the Five Elements Free Masterclass?
The Five Elements Free Masterclass is a free beginner-level online sound healing introduction class hosted by Yash Mukand of Five Elements. Whether you’ve been curious about sound as a healing practice or already dabble in sound healing yourself, the Free Class was designed with you in mind, especially if you are exploring the best sound healing therapy services in Gurgaon.
Part mini-lesson, part live guided sound journey, this free class isn’t your typical lecture. You’ll have the opportunity to sit with the teachings and experience how sound healing feels in the moment.
Who Is Leading the Session?
Yash Mukand built Five Elements after leaving a demanding corporate career that left him burned out and disconnected. That personal turning point led him toward yoga, psychology, and eventually sound as a healing tool. His background includes:
- RYT 500 certification through Yoga Alliance USA, with over 5,000 hours of teaching experience
- A Master’s degree in Psychology
- Training in Cognitive Behavioral Therapy through Kavikulaguru Kalidas Sanskrit University, Pune
- Two years working as a sound therapist at a rehabilitation center for alcohol and drug addiction, where he won an award for best therapist in 2024
- Two published research papers in the field of sound therapy
He leads the masterclass himself, which is part of why the session feels more like a conversation than a scripted webinar.
What Happens in the 90 Minutes
Here is a rough shape of how the session tends to flow. The exact pacing can shift a little from session to session, but the core structure stays consistent.
1. Grounding and Introduction
The session opens with a short grounding exercise to help you settle in, followed by an introduction to what sound healing actually is and why it has been part of human tradition for so long, from Gregorian chant to Vedic mantra to Tibetan singing bowls.
2. The Science and Logic Behind Sound Healing
Yash walks through why sound has an effect on the nervous system, covering the basics of how vibration interacts with the body and mind. This part is designed to be accessible even if you have zero background in wellness or sound therapy.
3. A Live Guided Sound Experience
This is usually the part people remember most. Rather than only talking about sound healing, the masterclass includes a live guided meditation using frequency-based sound, so you experience the calming effect directly instead of taking someone’s word for it.
4. Q&A and Where to Go Next
The session closes with time for questions and a look at the paths available if you want to continue, whether that means personal practice, attending a deeper workshop, or working toward Sound Healing Courses & Certification.
What You Walk Away With
Joining the masterclass also comes with a couple of bonus resources you get to keep:
- A guided meditation track. A frequency-based recording designed to help release guilt and fear, which you can return to on your own after the session ends.
- A research paper on sound healing. A copy of published research covering the health-related benefits of sound therapy, useful if you like to understand the reasoning behind a practice before committing to it.
These are meant to give you something concrete to use right away, not just a memory of a good session.
Who This Masterclass Is For
The session is built to work for a wide range of people, including:
- Complete beginners who have never tried sound healing and want to understand what it actually involves before signing up for anything bigger
- People dealing with everyday stress, poor sleep, or a general sense of being overwhelmed who are looking for a practice that does not require major lifestyle change
- Working professionals exploring options for managing burnout, similar to what led Yash to this work in the first place
- Practicing yoga teachers, meditation guides, or wellness coaches who want to add sound as a tool in their existing work
- People already familiar with sound healing who want to experience Yash’s specific teaching style before enrolling in a longer program
You do not need any equipment, prior meditation experience, or background in wellness to follow along.
What This Masterclass Is Not
To keep expectations clear: this is not the full certification program, and it is not a substitute for medical or psychological treatment. It is an introduction, meant to give you a real feel for sound healing practice and help you decide if you want to go further. If you are managing a diagnosed health condition, this session can sit alongside your existing care, not replace it. How to Choose a Sound Healing Training Program can also help you understand what to consider before deciding to continue your learning journey.
Why 90 Minutes Is Enough to Notice a Shift
Most people believe change requires weeks (if not months) of dedication before you actually feel different. Sound is not like that. The effects that sound has on the nervous system happen rather quickly. Right there. At the moment. In the room. Which is why many people experience a true sense of calm even before the session is over.
Now that does NOT mean that 90 minutes will replace your need for self-care or continued practice. But it does provide you with ample opportunity to experience for yourself if this type of work resonates with you. As opposed to reading about it in an article or watching a video clip. That is the beauty of a masterclass format. It gives you a low-commitment way to try something on before you decide to dive in deeper.
How to Join
The Five Elements Free Masterclass is open for registration directly through the Five Elements website as part of our Sound Healing Courses in Delhi. Once you sign up, you will typically be added to a WhatsApp group with details on how to join the live session, along with any reminders leading up to it.
Final Thoughts
Our Five Elements Free Masterclass isn’t going to make you a sound healer in 1.5 hours. Our mission is to provide you with genuine, first hand experience of what sound healing sounds (literally!) and feels like. Taught by someone who literally constructed this practice from his personal recovery from burnout, if you’re even remotely curious or seriously contemplating learning more about the transformative practice of sound healing, 90 minutes is enough time to decide if it’s worth diving into further. Sign up for the next class on Five Elements’ website.
Frequently Asked Questions
Is the Five Elements Free Masterclass actually free?
Yes, there is no cost to attend the live session. You do not need any special equipment, just a quiet space and a device to join from.
Do I need any experience with meditation or sound healing to join?
No. The session is built for complete beginners and includes clear explanations along the way, though people with existing sound healing experience also attend and find value in the practice.
How is the masterclass different from the full certification course?
The masterclass is a single 90-minute introductory session. The certification programs are multi-day, hands-on courses covering singing bowls, chakra work, and practical skills for anyone who wants to practice or teach sound healing professionally.
Will I get a recording if I can’t attend live?
Availability of a recording can vary by session, so check the confirmation details after you register. Attending live gives you the full benefit of the guided sound experience in real time.
What happens after the masterclass ends?
You keep the bonus meditation track and research paper regardless of what you decide next. From there, you can choose to continue with personal practice, join a workshop, or explore the certification pathway if you want to train more seriously.
