Reduce Stress. Boost Engagement.
Empower Teams
A Healthy Company Culture Starts with Workplace Well-Being
Our programs blend modern science with ancient wisdom — designed to create real change at work.
Evidence-Based Approach
Crafted by psychologists, yoga & Ayurveda experts to ensure credibility and long-term impact.
Real-World Relevance
Interactive Learning
Quick, Actionable Tools
Research says sound when used with right frequencies, can regulate brainwaves, reduce stress, & activate the body’s natural healing response
Our workplace well-being programs have been carefully crafted by clinical psychologists, as well as yoga and ayurveda experts, to ensure they are rooted in evidence-based practices.
Boost Focus & Productivity
Immersive sessions induce alpha and theta brainwaves, enhancing clarity, creativity, and problem-solving skills.
Reduce Stress & Anxiety
Sound therapy stimulates the parasympathetic nervous system, calming employees and making them feel relaxed yet alert.
Increased Productivity & Retention
A happier, more focused team is more productive—and less likely to leave .
Strengthen Team Connection
Shared sound experiences foster collective calm, improve morale, and build stronger team cohesion.
Lower Absenteeism & Burnout
Employees feel supported, rejuvanted and cared for, leading to fewer sick days.
Wellness That Works for Everyone
Sessions are accessible and inclusive—no experience required, no stress about "doing it right" .
Our Corporate Wellness Workshops.
Why Corporates Choose Five Elements
Our workshops seamlessly integrates formal theoretical instruction with regular reference to real-world case scenarios. All the workshops are designed to be hands-on & engaging, fostering interaction among delegates who are encouraged to ask questions & explore tools & strategies.
Research-Backed Programs
Rooted in psychology, neuroscience, & wellness science—every module is tested, proven, & impactful.
Led by Experts, Not Instructors
Facilitated by accredited professionals with clinical, corporate, and therapeutic expertise.
Increased Productivity & Retention
Enhances focus and emotional resilience, boosting team performance and long-term retention.
Customised for Your Teams
Programs tailored to your team’s unique goals, challenges, and culture.
Ready to build organise your Corporate Wellness?
Let’s make it simple, impactful, & completely aligned with your team’s needs. All the workshops are designed to be hands-on & engaging, fostering interaction among delegates.
1
Connect with Us
Tell us about your team size, wellness goals, stress challenges, or event theme. We’ll help you choose the right format.
2
We Design Your Session
Based on your goals, we craft a personalized experience—whether on-site, at our studio, or virtually.
3
Your Team Recharges
Boost Focus & Productivity
Strengthen Team Connection
Lower Absenteeism & Burnout
Increased Productivity & Retention
Powering the people building extraordinary corporate
Shashank Damodara
Vikram Kaul
CPO, Leadac
Anmol
Neha
Neelam Yadav
Head of Growth at Attio
Under Yash’s guidance, I’ve learned patience and to trust the process. His personalized sessions notably improved my stress levels and overall well-being. Profoundly thankful for this life-changing experience!
Shashank Damodara
Astha
Neha
The only institute pioneering sound therapy research
Honored to be Featured In:
Certificates of Achievement
Frequently Asked Questions
What all corporate programs do u have ?
What are the changes for the sessions ?
- Final pricing may vary depending on the total number of participants.
- The Yoga Session begins at ₹8,500.
- A Basic Sound Healing Workshop (1 hour) using metal bowls is priced at ₹15,000.
- An Advanced Sound Healing Workshop incorporating sitar, metal bowls, crystal bowls, and guided sound therapy is approximately ₹40,000, plus applicable GST.
