Five Elements
India’s first research-backed, community driven, sound healing institute where ancient wisdom, modern science, and personal healing meet.
Sound Healing
Sound has been used for centuries to soothe the nervous system, calm the mind, and restore balance.
In Islam
The Quran isn’t just read
In Islam
It’s recited with rhytm, They call it “Tajweed”
In Christianity
The Soft Hyms Carry Centuries
In Christianity
Of Hope, Grief & Love.
In Hinduism
Mantras like Om are said
In Hinduism
to carry the vibration of the universe.
Our Belief:
We believe that healing isn’t just a technique — it’s a journey.
A journey from confusion to clarity. From burnout to balance. From noise to inner stillness.
From Burnout to Breakthrough
The Personal Journey Behind the Platform
Meet Yash Mukand,
Founder of Five Elements — but also a seeker, just like you once were.
Years ago, Yash was stuck in a corporate loop. Long shifts. Constant stress. A body that was breaking down. A mind that felt numb. A life that lacked alignment.
“I was working endlessly, completely drained — stressed, depressed, and disconnected. I knew something had to change. So I walked away from the noise and walked toward myself.”
That turning point led him down a path of immersive healing — through Yoga (RYT 500, Yoga Alliance USA), a Master’s in Psychology, NLP, CBT, Meditation, and finally, the transformative power of sound. He changed his name from Atul to Yash, which means success — not just professionally, but personally, spiritually, and emotionally.
Today, he brings that same transformation to others — not just through tools, but through personal mentorship, lived experience, and deep listening.
Letter from Yash
“My path to self transformation was never easy but my life journey connected me with with amazing people from all over the world and help me to assist my clients in bringing positive changes in their life.
Now, I am in a much better place. I follow my heart calling that allows me to have a better work-life balance, and I have access to the resources and support. I need to manage my stress and mental health. I share this story with you to emphasize that we all need to take care of ourselves. Sometimes it’s hard to step back and realize that your job is affecting your health and well-being, but it’s important to make that decision for yourself, before it’s too late.”
Worked as Sound Therapist
Worked for 2 years in DOOR of hope Rehab centre for alcohol & drug addiction centre & won award for best therapist in 2024.
Research Publication
Authored and published 2 research papers in the field of sound therapy.
Certified Yoga & Meditation Instructor
RYT 500 – Yoga Alliance USA, with over 5000 hours of teaching experience across diverse student groups.
Master’s Degree in Psychology
Completed MA in Psychology with academic and practical training in mental health and behavior.
Credentials Rooted in
Wisdom & Science
Certified Cognitive Behaviour Therapist
Trained in CBT from Kavikulaguru Kalidas Sanskrit University, Pune, India.
Credentials Rooted in Wisdom & Science
Master’s Degree in Psychology
Completed MA in Psychology with academic and practical training in mental health and behavior.
Certified Cognitive Behaviour Therapist
Trained in CBT from Kavikulaguru Kalidas Sanskrit University, Pune, India.
Worked as Sound Therapist
Worked for 2 years in DOOR of hope Rehab centre for alcohol & drug addiction centre & won award for best therapist in 2024
Research Publication
Authored and published 2 research papers in the field of sound therapy.
Certified Yoga & Meditation Instructor
RYT 500 – Yoga Alliance USA, with over 5000 hours of teaching experience across diverse student groups.
What we Offer
Sound Healing Certification Programs
Corporate Wellness & Workplace Trainings
Corporate Wellness
Healing with Music Program
Our Vision
A world where sound and wellness become daily rituals, integrated into homes, schools, organizations, and communities — not as alternatives, but as essentials for well-being.
We Are Published In
Here Is a list of press releases and stories of Yash Mukand that have been published in leading publications.
click on the logos to read the articles
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Come As You Are. Leave As Who You’re Meant to Be.
Whether you’re beginning or deepening your journey, Five Elements is here to walk with you. We’re not just a centre. We’re a community. A classroom. A sanctuary. And for many — a turning point.